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INTO THE WILD

Power Popsicles

With plans of long, warm days in the sunshine, these popsicles are filled with delicious INBLOOM nutrients with vibrant flavors and natural ingredients. It'...

Glowing Strawberry Mojito Mocktail

Get your glow on for the next happy hour or spring picnic with this refreshing berry mocktail by @gabrielleassaf . Bursting with skin-loving antioxidants an...

3 Ingredient Chocolate Avocado Pudding

What do you get when you ask an Intuitive Nutrition Coach for a dessert recipe? This Chocolate Avocado Pudding - so delicious you won't believe that it's ac...

Energy Boosting Matcha Cookies

This vegan treat is a perfect energy boosting snack to satisfy a sweet tooth, or make out as a great gift for a special friend or picnic treat. The matcha-b...

Hydrating Green Goddess Smoothie

From Kate’s Smoothie Lab, as featured on Goop. “This smoothie is super refreshing - that’s the cucumber and celery - and adding fresh mint makes it smell so...

Ginger Berry Bliss Smoothie

From Kate’s Smoothie Lab, as featured on Goop. “I make this smoothie with our Clean Greens protein powder, but can I tell you what really makes it amazing? ...

Choco-Maca Banana Smoothie

From Kate’s Smoothie Lab, as featured on Goop. “We can’t get enough of the INBLOOM chocolate protein in my house - we combine it with the nutty taste of mac...

Beauty Aura Baked Oatmeal Bars

Made with love by our friend Mallory of @sugarandbryce, these Beauty Aura Baked Oatmeal Bars are equal parts nourishing, sweet, and super nutritious. Mixed ...

Super Latte

Start your day with a stress-free mind and energy-charged body with our Super Latte. This functional recipe features Brain Flow powder by InBloom which boos...

Sunshine Breakfast

The sunniest way to start your day is here! We tapped our friend Alex of @sheisred to share her Sunshine Breakfast recipe–– aka Banana Nice Cream! Clean Gre...

Nutrient-Packed Chocolate Berry Smoothie

We’re all about recipes that are quick, easy, super nourishing, and set us up for the day ahead. Our friend and holistic nutritionist Christine’s Chocolate B...

Valentine's Day Pancakes

What really sets our V-day mood? Pancakes. Don’t judge us. (: This Gluten-free Buttermilk Pancake recipe from our friend Darya is a guaranteed crowd-pleaser ...

Immunity Tahini Cookies

When we need a little immune system boost but we’re craving something sweet, we look to these rich Tahini cookies to get the job done. Made with our INBLOOM ...

Peanut Butter & Raspberry Smoothie

Bluestone Lane Powered by INBLOOM This recipe was developed as part of our partnership with Bluestone Lane, a brand that shares our whole-food nutritional va...

Keen Greens Smoothie

Bluestone Lane Powered by INBLOOM This recipe was developed as part of our partnership with Bluestone Lane, a brand that shares our whole-food nutritional va...

Berry Brekkie Smoothie

Bluestone Lane Powered by INBLOOM This recipe was developed as part of our partnership with Bluestone Lane, a brand that shares our whole-food nutritional va...

Chocolate Bliss Balls

Decadent yet nutritional is how we’d describe these naturally sweet bites. Satisfy cravings while sharpening your focus and clarity courtesy of Brain Flow’s...

Immunity Berry Protein Smoothie

Move confidently through your day with our protein-meets-immunity smoothie. Protect your body with fast-acting elderberry, licorice root, and proactive astr...

Immune Defense Simple Smoothie

Wellness should be easy, especially during cold & flu season. Our Immune Defense Smoothie is simple yet effective. We’ve paired our signature immunity b...

Immunity Season Antioxidant Smoothie with Protein

Sweater weather and cozy drinks are here — but so is flu season. Join Sarah Saxty, our Head of Brand at INBLOOM, in making the immunity boost we all need. F...

Vegan Apple Blueberry Crumble

A classic reinvented. Alex Amarotico took over Kate’s Kitchen for the day to serve up a much-needed variation on a much-loved dish. Not only does this Vegan...

Strawberry Shortcake Smoothie

Decadent, creamy and packed with healthy fats and protein. Treat yourself to what tastes like a cake but is really just nicely-packaged nutrition in a cup. ...

Bright Pink Raspberry Smoothie Bowl

Chocolate-covered-fruit lovers gather around. Get your fix in this healthy yet indulgent smoothie bowl packed with protein and collagen. Ingredients: — 1 s...

Green Apple Smoothie

Bold with a little bite in the back. This smoothie reminds us of apple-picking in the fall, followed by a something-spiced latte afterwards, of course. Ing...

Yellow Star Smoothie

This smoothie is as unique as its name. Cauliflower for creaminess, ginger for sharpness, lemon for zestiness, the ingredients are a nutritious combination ...

Vanilla Peach Smoothie

Sunshine and summer months — in a cup. Transport yourself somewhere warm and bright with this refreshing peach smoothie. As for the touch of cinnamon? That’...

Chocolate Pumpkin Smoothie

Tune into Episode 5 of Kate’s Kitchen with our INBLOOM Insider, Alysia of @purelypope. Don’t let the name deceive you — this smoothie has all the benefits a...

Berry Smoothie Bowl

Fresh with a hint of earthy mint. This one's best experienced with your head in the clouds and your feet in the grass.  Ingredients: — 1 scoop Vanilla Clea...

Envirobottle Energy

We know you’re busy so we’ve made it easy to be INBLOOM on-the-go. Scoop your daily dose of vitamins and a round of energy-boosting greens into your Envirob...

Chia Pudding

A few simple ingredients. All the benefits. Support your hair, skin and nails, sharpen your focus, and fill up on fiber, antioxidants, minerals, and omega-3...

Brain Flow Iced Mocha

Monday mornings and afternoon slumps are a thing of the past. Find your rhythm with Brain Flow, an herbal blend of ashwagandha, lion’s mane, and cacao to sh...

Beauty Aura Spicy Vodka Tonic

Seconds, anyone? Yes please. Our next cocktail features the bold and clean King St. Vodka and our fan-favorite, marine-collagen powder, Beauty Aura. Cocktai...

Brain Flow Espressotini

Who says Happy Hour can’t be nutritious? Join us at the bar for some healthy-ish cocktails featuring INBLOOM x King St. Vodka and crafted by @just_jules.⁠ I...

Dream Sleep Latte

Sweet dreams are made with Dream Sleep and oat milk. Creamy, floral, and soothing, drift off into a peaceful slumber and wake up refreshed. Ingredients: — ...

Berry Smoothie

This isn’t a regular workout smoothie. Get your protein fix and a glowing complexion to boot in our clean, one-step recipe. Ingredients: — 1 - 2 scoops Cho...

Vanilla Almond Protein Oats

The fiber of oats, the protein of plants. Change up your morning routine this fall with a bowl of warm and nourishing oatmeal. Ingredients: — 1-2 scoops Va...

Brain Flow Latte

A morning ritual for the books. With lion’s mane for focus and ashwagandha for cognitive support, our brain blend brings clarity and focus to the day ahead....

Energy Shift Green Smoothie

This smoothie is a whole vibe. Featured as part of our Inner Glow, Outer Go collaboration with obé Fitness, it’s inspired by that post-workout energy we all...

Berry Protein Smoothie

Like a Sunday morning, this smoothie is easy. Simple ingredients meet complex nutrition in this berry, avocado and plant protein mix. Need we say more? Ingr...

Spinach Banana Waffles

Introducing the recipe that needs no introduction: healthy waffles. Made up of fruit, veggies, plant protein and whole grains, this nourishing mix will fore...

INBLOOM Elixirs

We like to think that we blend well into your everyday. Scoop INBLOOM into your morning glass of water or the to-go bottle in your tote. Sip us on a cold au...

Saturday Sunshine Smoothie Bowl

Maybe it’s just us but we're thinking this bowl might be more of a daily thing. Collagen, vitamins, protein, and electrolytes come together in this superfoo...

Kate's 'Daily Situation'

We all have one. A morning ritual, a part of our day that makes things brighter and to-do lists easier. If you’re in the market for a new one, this zesty, n...

Super Green Smoothie Bowl

Creator: Jocelynne Flor @jocelynneflor Some like to drink their smoothies, others like to eat them. This green bowl is vitamin and protein-rich, topped with...

Beauty Aura Green Juice

A tall glass of plant nutrients, marine collagen, and horsetail silica to keep inflammation at bay and shine your hair, skin and nails. Drench your body in ...

Cold Brew Protein Shake

This is your Saturday morning jog, 9 AM email read-through, home workout treat. Cool yourself off and wake yourself up with a healthy dose of protein and a ...

Holiday Pumpkin Spiced Protein Shake

The season of crisp fresh air, foliage and the coziest of drinks. Take joy in a nutrient-dense, sugar-free, pumpkin shake that’s sure to keep you feeling fe...

Brain Boosting Hot (Or Cold) Chocolate

Hot chocolate dates back to 500 BC and we’re not ones to mess with a classic—but we figured, why not add cognitive benefits to cocoa's antioxidant powers? W...

Overnight Oats with Caramelized Bananas

Creator: Darya Zozulya @mysecretavenue A comfort food—minus the guilt. This versatile whole-grain breakfast is rich in vitamins, minerals, and antioxidants a...

Brain Flow Chocolate Smoothie

Creator: Darya Zozulya @mysecretavenue Serves 1-2 Chocolate pairs well with everything—even cauliflower. Kick your cognitive function into high gear with Dar...

Chocolate Protein Brownies with Goji Berries

Creator: Darya Zozulya @mysecretavenue At INBLOOM, even brownies are good for you. Treat yourself to guilt-free chocolate squares packed with nuts, seeds and...

Kate Hudson's Go-To Green Smoothie with Avocado

What does summer by the beach taste like? We think this sweet and sour smoothie is pretty close. Everything good, green, and natural can be found in this ind...

Brain Flow Spicy Chai Tea

Cozy, medicinal, and easily adaptable to any season, chai couldn’t possibly get any better—could it? Kate seems to think so. Mix in the cocoa notes (and cogn...

Dream Sleep Wind-Down Tea

What’s the secret to a good night’s rest? An easy evening routine. Wind down your nervous system with soothing chamomile, and wash away the day's anxieties w...

Energy Shift Morning Matcha

Everything is energy—particularly our mornings. Start your day as you mean to finish it: with long-lasting focus and clarity. Ingredients — 8-12 oz plant...

Essential Elements Fresh-Start Smoothie

More than a multi and more than just a protein shake. Simplicity meets nutrition in this sweet smoothie loaded with all the vitamins, greens, and plant-prote...

Beauty Aura Spa Water

The perfect way to drink water all summer long—or any season really. Keep hydrated and enliven your skin with the collagen boost it needs to stay supple. I...

Power Popsicles

With plans of long, warm days in the sunshine, these popsicles are filled with delicious INBLOOM nutrients with vibrant flavors and natural ingredients. It's the perfect pairing! 🍋🍉🍊☀️ Shop our Powerhouse Kit to have all the necessities on hand! Visit our IG to see Mallory @sugarandbryce make her recipe IRL.

Glowing Strawberry Mojito Mocktail

Get your glow on for the next happy hour or spring picnic with this refreshing berry mocktail by @gabrielleassaf . Bursting with skin-loving antioxidants and a berrylicious flavor, this easy drink is made using our marine-collagen beauty powder for healthy, glowing skin, and stronger hair and nails.

Cheers! 

3 Ingredient Chocolate Avocado Pudding

What do you get when you ask an Intuitive Nutrition Coach for a dessert recipe? This Chocolate Avocado Pudding - so delicious you won't believe that it's actually 'healthy'. With just 3 ingredients, this recipe showcases our best selling Clean Green Protein in Chocolate at its best. Watch Tess Palma-Martinez AKA @completelygolden for her Kate's Kitchen takeover on our IGTV, or follow the recipe below.

Energy Boosting Matcha Cookies

This vegan treat is a perfect energy boosting snack to satisfy a sweet tooth, or make out as a great gift for a special friend or picnic treat. The matcha-based flavor of our Energy Shift powder delivers a smooth and balanced boost of energy and the vegan white chocolate and maple syrup add a natural sweetness.

Hydrating Green Goddess Smoothie

From Kate’s Smoothie Lab, as featured on Goop. “This smoothie is super refreshing - that’s the cucumber and celery - and adding fresh mint makes it smell so good.” - Kate Hudson

Ginger Berry Bliss Smoothie

From Kate’s Smoothie Lab, as featured on Goop. “I make this smoothie with our Clean Greens protein powder, but can I tell you what really makes it amazing? That little hint of fresh ginger and lemon with the juicy berry and beet flavors.” - Kate Hudson

Choco-Maca Banana Smoothie

From Kate’s Smoothie Lab, as featured on Goop. “We can’t get enough of the INBLOOM chocolate protein in my house - we combine it with the nutty taste of maca powder and the nutritional benefits of MCT oil.” - Kate Hudson

Beauty Aura Baked Oatmeal Bars

Made with love by our friend Mallory of @sugarandbryce, these Beauty Aura Baked Oatmeal Bars are equal parts nourishing, sweet, and super nutritious. Mixed berries, greek yogurt, and two big scoops of Beauty Aura make this recipe our favorite way to nourish and glow from the inside out.

Super Latte

Start your day with a stress-free mind and energy-charged body with our Super Latte. This functional recipe features Brain Flow powder by InBloom which boosts your memory and focus, while muting stress and distractions. This sweet, chocolatey, iced latte is the perfect boost of energy.

Sunshine Breakfast

The sunniest way to start your day is here! We tapped our friend Alex of @sheisred to share her Sunshine Breakfast recipe–– aka Banana Nice Cream! Clean Green Protein in smooth vanilla, frozen bananas, and nutrient-rich bee pollen make this dish a sweet and healthy way to kick off your morning.

Nutrient-Packed Chocolate Berry Smoothie

We’re all about recipes that are quick, easy, super nourishing, and set us up for the day ahead. Our friend and holistic nutritionist Christine’s Chocolate Berry Smoothie checks all of our supercharged breakfast boxes. Antioxidant-rich berries, nourishing pumpkin seeds, and Clean Green Protein in our chocolate flavor make this nutrient-packed smoothie a tasty morning treat.

Valentine's Day Pancakes

What really sets our V-day mood? Pancakes. Don’t judge us. (: This Gluten-free Buttermilk Pancake recipe from our friend Darya is a guaranteed crowd-pleaser for all the loves in your life. Made with Clean Green Proteins in our smooth vanilla flavor and our Brain Flow blend, this is a nutritious and energy-fueled take on an all-time breakfast favorite.

Immunity Tahini Cookies

When we need a little immune system boost but we’re craving something sweet, we look to these rich Tahini cookies to get the job done. Made with our INBLOOM Immunity Blend and warming ingredients like maple and cinnamon, this is an end-of-winter treat not to be missed.  We’ve adapted this recipe from our friend Meg at Keayk who makes the most delicious, gut-friendly bakes.

Peanut Butter & Raspberry Smoothie

Bluestone Lane Powered by INBLOOM

This recipe was developed as part of our partnership with Bluestone Lane, a brand that shares our whole-food nutritional values. Enjoy it at home with this recipe, or IRL at Bluestone Lane cafes and coffee shops nationwide. 

Keen Greens Smoothie

Bluestone Lane Powered by INBLOOM

This recipe was developed as part of our partnership with Bluestone Lane, a brand that shares our whole-food nutritional values. Enjoy it at home with this recipe, or IRL at Bluestone Lane cafes and coffee shops nationwide. 

Berry Brekkie Smoothie

Bluestone Lane Powered by INBLOOM

This recipe was developed as part of our partnership with Bluestone Lane, a brand that shares our whole-food nutritional values. Enjoy it at home with this recipe, or IRL at Bluestone Lane cafes and coffee shops nationwide. 

Chocolate Bliss Balls

Decadent yet nutritional is how we’d describe these naturally sweet bites. Satisfy cravings while sharpening your focus and clarity courtesy of Brain Flow’s acute-acting nootropics and adaptogens.

Immunity Berry Protein Smoothie

Move confidently through your everyday with our protein-meets-herbals smoothie. Protect your body with fast-acting elderberry, licorice root, and proactive astragalus, while boosting your performance with plant-based protein.

Immune Defense Simple Smoothie

Wellness should be easy, especially during cold & flu season. Our Immune Defense Smoothie is simple yet effective.

Immunity Season Antioxidant Smoothie with Protein

Sweater weather and cozy drinks are here — but so is flu season. Join Sarah Saxty, our Head of Brand at INBLOOM, in making the immunity boost we all need.

Vegan Apple Blueberry Crumble

A classic reinvented. Alex Amarotico took over Kate’s Kitchen for the day to serve up a much-needed variation on a much-loved dish.

Strawberry Shortcake Smoothie

Decadent, creamy and packed with healthy fats and protein. Treat yourself to what tastes like a cake but is really just nicely-packaged nutrition in a cup. 

Bright Pink Raspberry Smoothie Bowl

Chocolate-covered-fruit lovers gather around. Get your fix in this healthy yet indulgent smoothie bowl packed with protein and collagen.

Green Apple Smoothie

Bold with a little bite in the back. This smoothie reminds us of apple-picking in the fall, followed by a something-spiced latte afterwards, of course.

Yellow Star Smoothie

This smoothie is as unique as its name. Cauliflower for creaminess, ginger for sharpness, lemon for zestiness, the ingredients are a nutritious combination sure to surprise and delight.

Vanilla Peach Smoothie

Sunshine and summer months — in a cup. Transport yourself somewhere warm and bright with this refreshing peach smoothie. As for the touch of cinnamon? That’s to keep you grounded.

Chocolate Pumpkin Smoothie

Packed with plant protein and our herbal blend of ashwagandha and lion’s mane, this pumpkin-spiced, cacao-based recipe will have you feeling your best all autumn long.

Berry Smoothie Bowl

Fresh with a hint of earthy mint. This one's best experienced with your head in the clouds and your feet in the grass.

Envirobottle Energy

We know you’re busy so we’ve made it easy to be INBLOOM on-the-go. Scoop your daily dose of vitamins and a round of energy-boosting greens into your Envirobottle before you head out the door.

Chia Pudding

A few simple ingredients. All the benefits. Support your hair, skin and nails, sharpen your focus, and fill up on fiber, antioxidants, minerals, and omega-3s all at once.

Brain Flow Iced Mocha

Find your rhythm with Brain Flow, an herbal blend of ashwagandha, lion’s mane, and cacao to sharpen your focus and satisfy your tastebuds.

Beauty Aura Spicy Vodka Tonic

Seconds, anyone? Yes please. Our next cocktail features the bold and clean King St. Vodka and our fan-favorite, marine-collagen powder, Beauty Aura.

Brain Flow Espressotini

Who says Happy Hour can’t be nutritious? Join us at the bar for some healthy-ish cocktails featuring INBLOOM x King St. Vodka and crafted by @just_jules.⁠

Dream Sleep Latte

Sweet dreams are made with Dream Sleep and oat milk. Creamy, floral, and soothing, drift off into a peaceful slumber and wake up refreshed.

Berry Smoothie

This isn’t a regular workout smoothie. Get your protein fix and a glowing complexion to boot in our clean, one-step recipe.

Vanilla Almond Protein Oats

The fiber of oats, the protein of plants. Change up your morning routine this fall with a bowl of warm and nourishing oatmeal.

Brain Flow Latte

A morning ritual for the books. With lion’s mane for focus and ashwagandha for cognitive support, our brain blend brings clarity and focus to the day ahead. 

Energy Shift Green Smoothie

This smoothie is a whole vibe. Featured as part of our Inner Glow, Outer Go collaboration with obé Fitness, it’s inspired by that post-workout energy we all know and love. Grab some friends for a workout party followed by the greenest of green smoothies.

Berry Protein Smoothie

Like a Sunday morning, this smoothie is easy. Simple ingredients meet complex nutrition in this berry, avocado and plant protein mix. Need we say more?

Spinach Banana Waffles

Introducing the recipe that needs no introduction: healthy waffles. Made up of fruit, veggies, plant protein and whole grains, this nourishing mix will forever change your weekend mornings. 

INBLOOM Elixirs

We like to think that we blend well into your everyday. Mix our powders with any of these various liquid ideas and experience what it’s like to be in full bloom—all year round.

Saturday Sunshine Smoothie Bowl

Maybe it’s just us but we're thinking this bowl might be more of a daily thing. Collagen, vitamins, protein, and electrolytes come together in this superfood smoothie filled with unlikely pairings (beet stalks and coconut are a couple we didn’t know about).

Kate's 'Daily Situation'

We all have one. A morning ritual, a part of our day that makes things brighter and to-do lists easier. If you’re in the market for a new one, this zesty, nutrient-filled situation is probably it.

Super Green Smoothie Bowl

Some like to drink their smoothies, others like to eat them. This green bowl is vitamin and protein-rich, topped with hemp seeds, coconut and granola. Who can resist that crunch?

Beauty Aura Green Juice

A tall glass of plant nutrients, marine collagen, and horsetail silica to keep inflammation at bay and shine your hair, skin and nails. Drench your body in the best ingredients Mother Nature has to offer.

Cold Brew Protein Shake

This is your Saturday morning jog, 9 AM email read-through, home workout treat. Cool yourself off and wake yourself up with a healthy dose of protein and a heady dose of caffeine.

Holiday Pumpkin Spiced Protein Shake

The season of crisp fresh air, foliage and the coziest of drinks. Take joy in a nutrient-dense, sugar-free, pumpkin shake that’s sure to keep you feeling festive and nourished.

Brain Boosting Hot (Or Cold) Chocolate

Hot chocolate dates back to 500 BC and we’re not ones to mess with a classic—but we figured, why not add cognitive benefits to cocoa's antioxidant powers? With ashwagandha, lion’s mane mushroom, gingko, and biopca, this recipe will leave your brain as happy as your taste buds. 

Overnight Oats with Caramelized Bananas

A comfort food—minus the guilt. This versatile whole-grain breakfast is rich in vitamins, minerals, and antioxidants and can be eaten more ways than we can count. Try your next bowl with your daily dose of Beauty Aura and some naturally-sweetened banana.

Brain Flow Chocolate Smoothie

Chocolate pairs well with everything—even cauliflower. Kick your cognitive function into high gear with Darya’s decadent yet healthful smoothie. Your cravings (and your nutrient requirements) won’t know what hit them. 

Chocolate Protein Brownies with Goji Berries

At INBLOOM, even brownies are good for you. Treat yourself to guilt-free chocolate squares packed with nuts, seeds and plant-based protein. The cherry on top? An antioxidant-rich goji berry ganache.

Kate Hudson's Go-To Green Smoothie with Avocado

What does summer by the beach taste like? We think this sweet and sour smoothie is pretty close. Everything good, green, and natural can be found in this indulgent yet healthy mix. 

Brain Flow Spicy Chai Tea

“It's like a breath of fresh air. After my chai, I'm ready for anything." 

Dream Sleep Wind-Down Tea

"An evening ritual really helps me to transition from my day into a peaceful sleep. Just something simply for me, to put away everything I've been doing and thinking about."

Energy Shift Morning Matcha

Everything is energy—particularly our mornings. Start your day as you mean to finish it: with long-lasting focus and clarity.

Essential Elements Fresh-Start Smoothie

"In the mornings I'll toss a few pieces of frozen banana in a blender with Essential Elements and whatever else we've got in the fridge. Simple, tasty, healthy, and always a little different - it's a great breakfast!"

Beauty Aura Spa Water

"I'm kind of obsessed with spa water. Maybe it's because these days I'm spending more time at home, but I just love giving my water a little zing to make it feel more like a treat."