Kate's Kitchen

Barry's X INBLOOM Plant-Based Choc Mint Protein Shake

Kate, INBLOOM & Barry’s have come together for the Holidays to help us all not just survive, but slay the season with a Limited Edition Holiday Shake available at Barry's Fuel...

Holiday Hangover Helper

Here it is... the Holiday Hangover Helper you never knew you needed! Our in house nutritionist created this INBLOOM signature recipe to boost hydration and support toxin elimination helping you...

Alexis Ren's Secret to Wellness Smoothie

This vegan super smoothie recipe is the go-to blend for Alexis when she needs a boost of immunity and plant-based nutrition for more energy, better digestion, and glowing inside-out beauty....

Guilt Free Cookie Dough Parfait

Grain-free, nut-free, sugar-free, gluten-free, and 100% guilt-free this treat doubles as a simple cookie recipe "Choco Tahini Anti-Stress Cookies", or a fancy parfait for when the "special guests" come to...

Emotional Eating Peppermint Bark

Say goodbye to emotional eating, and hello to intentional eating with this deliciously giftable treat. Rich in antioxidants (cocoa) and Ginkgo for boosted blood flow, plus, natural stress relievers, Ashwagandha...

Just Like A Facial Latte

Show up to your next holiday party with that elusive “natural glow”. Beets supports the liver which plays a crucial role in toxin elimination and metabolism on the inside. Antioxidant...

Layered Power Parfait

Power breakfast never looked so good. 😊 Packed full of nutrients from Essential Elements, this layered parfait recipe from Gabby also supports you from the inside with Immunity booster Immune...

Stress Spooking Choc-Pumpkin Mocktail

Try this Halloween inspired cocktail (or mocktail) from our Nutritionist Asia. The spices are anti-inflammatory, making this sweet treat perfect for the beginning of flu season.

Brain Flow Choc Swirl Pumpkin Bread

We're living for this INBLOOM twist on pumpkin bread by our INBLOOM chef, Mallory. A cognition boosting take on pumpkin bread for pumpkin season with a few scoops of INBLOOM Brain...

Melon, Blackberry & Basil Smash

From farm to belly! ✨ An ultra-delicious, and beauty boosting beverage inspired by the latest seasonal produce from Kristen. Creator: Kristin Guy

Crunchy, Nutty Overnight Oats

Creamy, nutty, with just the right amount of crunch. 💛 Recreate this plant-based overnight oats dream with our Clean Green Protein Powder. Creator: Kiro Staging

AM/PM Beauty Sleep Routine

INBLOOM Creator Darya shared her secrets on feeling beautiful from the inside out. Her routine starts in the morning with Beauty Aura at breakfast, and she also finishes the day...

Strawberry Sea Moss Skin Soothing Smoothie

This beauty booster is bright, sweet and the best way to boost your skin care from the inside out. With skin soothing ingredients like Beauty Aura, Sea Moss Gel, Hylauronic...

Festive Fall Smoothie Bowl

Peanut Butter, Pumpkin Seeds, and INBLOOM oh my! We're feeling festive and getting into the fall spirit with this nutrition packed power bowl. If you're looking for ways to incorporate...

Matcha Butter

Smooth, sweet, and packed with essential vitamins and nutrients, Matcha Butter is the perfect way to elevate a simple piece of toast. Topped with honey, and a pinch of sea...

Protect & Glow Smoothie

1 Kitchen @ 1 Hotel West Hollywood Powered by INBLOOM Introducing a fresh and bright signature smoothie in collaboration with Chef Ginger, at 1 Hotel West Hollywood. A supercharged smoothie...

Tropical Hydration Smoothie

Like a summer vacation disguised as a deliciously nutritious green smoothie. Making the most of juicy fresh melon, which is low in sodium, and very low in saturated fat and...

Crispy Collagen Tahini Treats

As featured on Rachael Ray, live with Kate. Living INBLOOM is to live in balance, and that means making time for delicious treats (especially on your birthday!) like these Tahini...

Fresh & Fruity Ice Cubes

Fresh & Fruity Ice Cubes by INBLOOM Insider, @gabrielleassaf. Add these ice cubes to your meal prep routine, and make it even easier to drink INBLOOM elixirs all day every...

Rainbow Smoothie Bowl

Shine bright like a rainbow with this glowing smoothie bowl by Madison Barlowe. Packed with plant-based nutrients, full spectrum minerals and daily vitamins thanks to 2 of our deliciously powerful...

Get Up & Glow Mango Smoothie

This dreamy mango blend by Reiki Master and Soundhealer, Nicole, will brighten your spirit, sharpen your mind and illuminate your skin all at once. Creator: @nicole_rutsch

Frozen Choconana Bites

Featuring our nootropic, and chocolate flavor powder, Brain Flow, these frozen banana bites are a dream. A quick and easy treat for afternoon pick me ups, or after dinner sweetness,...

White Peach Spritz Mocktail

A fun summer mocktail with all the spritz, and without the booze. Making the most of juicy summer fruits like white peach, and Ghia's super convenient and delicious Non-Alcoholic Ginger Spritz...

Getting Ready Ginger Cocktail

Try Doce Mezcal's "Getting Ready Ginger Cocktail '' featuring INBLOOMs collagen booster, Beauty Aura. A naturally sweet cocktail with a kick that is sure to make your getting-ready process that...

Power Popsicles

With plans of long, warm days in the sunshine, these popsicles are filled with delicious INBLOOM nutrients with vibrant flavors and natural ingredients. It's the perfect pairing! 🍋🍉🍊☀️ Shop our Powerhouse Kit to...

Glowing Strawberry Mojito Mocktail

Get your glow on for the next happy hour or spring picnic with this refreshing berry mocktail by @gabrielleassaf . Bursting with skin-loving antioxidants and a berrylicious flavor, this easy...

3 Ingredient Chocolate Avocado Pudding

What do you get when you ask an Intuitive Nutrition Coach for a dessert recipe? This Chocolate Avocado Pudding - so delicious you won't believe that it's actually 'healthy'. With...

Energy Boosting Matcha Cookies

This vegan treat is a perfect energy boosting snack to satisfy a sweet tooth, or make out as a great gift for a special friend or picnic treat. The matcha-based...

Hydrating Green Goddess Smoothie

From Kate’s Smoothie Lab, as featured on Goop. “This smoothie is super refreshing - that’s the cucumber and celery - and adding fresh mint makes it smell so good.” -...

Ginger Berry Bliss Smoothie

From Kate’s Smoothie Lab, as featured on Goop. “I make this smoothie with our Clean Greens protein powder, but can I tell you what really makes it amazing? That little...

Choco-Maca Banana Smoothie

From Kate’s Smoothie Lab, as featured on Goop. “We can’t get enough of the INBLOOM chocolate protein in my house - we combine it with the nutty taste of maca...

Beauty Aura Baked Oatmeal Bars

Made with love by our friend Mallory of @sugarandbryce, these Beauty Aura Baked Oatmeal Bars are equal parts nourishing, sweet, and super nutritious. Mixed berries, greek yogurt, and two big...

Super Latte

Start your day with a stress-free mind and energy-charged body with our Super Latte. This functional recipe features Brain Flow powder by InBloom which boosts your memory and focus, while...

Sunshine Breakfast

The sunniest way to start your day is here! We tapped our friend Alex of @sheisred to share her Sunshine Breakfast recipe–– aka Banana Nice Cream! Clean Green Protein in smooth vanilla,...

Nutrient-Packed Chocolate Berry Smoothie

We’re all about recipes that are quick, easy, super nourishing, and set us up for the day ahead. Our friend and holistic nutritionist Christine’s Chocolate Berry Smoothie checks all of...

Valentine's Day Pancakes

What really sets our V-day mood? Pancakes. Don’t judge us. (: This Gluten-free Buttermilk Pancake recipe from our friend Darya is a guaranteed crowd-pleaser for all the loves in your...

Immunity Tahini Cookies

When we need a little immune system boost but we’re craving something sweet, we look to these rich Tahini cookies to get the job done. Made with our INBLOOM Immunity...

Peanut Butter & Raspberry Smoothie

Bluestone Lane Powered by INBLOOM This recipe was developed as part of our partnership with Bluestone Lane, a brand that shares our whole-food nutritional values. Enjoy it at home with...

Keen Greens Smoothie

Bluestone Lane Powered by INBLOOM This recipe was developed as part of our partnership with Bluestone Lane, a brand that shares our whole-food nutritional values. Enjoy it at home with...

Berry Brekkie Smoothie

Bluestone Lane Powered by INBLOOM This recipe was developed as part of our partnership with Bluestone Lane, a brand that shares our whole-food nutritional values. Enjoy it at home with...

Chocolate Bliss Balls

Decadent yet nutritional is how we’d describe these naturally sweet bites. Satisfy cravings while sharpening your focus and clarity courtesy of Brain Flow’s acute-acting nootropics and adaptogens.

Immunity Berry Protein Smoothie

Move confidently through your everyday with our protein-meets-herbals smoothie. Protect your body with fast-acting elderberry, licorice root, and proactive astragalus, while boosting your performance with plant-based protein.

Immune Defense Simple Smoothie

Wellness should be easy, especially during cold & flu season. Our Immune Defense Smoothie is simple yet effective. We’ve paired our signature immunity blend, featuring time-tested Traditional Chinese herbals, with nature’s antioxidants...

Immunity Season Antioxidant Smoothie with Protein

Sweater weather and cozy drinks are here — but so is flu season. Join Sarah Saxty, our Head of Brand at INBLOOM, in making the immunity boost we all need....

Vegan Apple Blueberry Crumble

A classic reinvented. Alex Amarotico took over Kate’s Kitchen for the day to serve up a much-needed variation on a much-loved dish. Not only does this Vegan Apple Blueberry Crumble...

Strawberry Shortcake Smoothie

Decadent, creamy and packed with healthy fats and protein. Treat yourself to what tastes like a cake but is really just nicely-packaged nutrition in a cup.

Bright Pink Raspberry Smoothie Bowl

Chocolate-covered-fruit lovers gather around. Get your fix in this healthy yet indulgent smoothie bowl packed with protein and collagen.

Green Apple Smoothie

Bold with a little bite in the back. This smoothie reminds us of apple-picking in the fall, followed by a something-spiced latte afterwards, of course.

Yellow Star Smoothie

This smoothie is as unique as its name. Cauliflower for creaminess, ginger for sharpness, lemon for zestiness, the ingredients are a nutritious combination sure to surprise and delight.

Vanilla Peach Smoothie

Sunshine and summer months — in a cup. Transport yourself somewhere warm and bright with this refreshing peach smoothie. As for the touch of cinnamon? That’s to keep you grounded....

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