Sleep Better Smoothie
Achieve the sleep of your dreams with our delicious, berry filled, Dream Sleep smoothie! Magnesium helps calm the mind and relax the body gets you feeling ready for bed, and Chamomile flower makes sure your sleep is undisturbed. Sleep Better thanks to this recipe from INBLOOM Insider Alyssa.Directions
1) Add all ingredients to a blender and blend until smooth!
Share your favorite wellness recipes with us here, kateskitchen@tobeinbloom.com or @tobeinbloom #beinginbloom for a chance to be added to Kate's Kitchen.
Ingredients
- 2 scoops of Dream Sleep
- 1 handful of Blueberries
- 1 handful of Blackberries
- 2 sprigs of Fresh Mint
- 1/2 cup of milk or water
What You'll Need
Dream Sleep
Soothing beauty sleep blend
$55
Soothing herbal slumber blend.
A natural relaxation blend of beautiful flowers and plants with gentle sleep-inducing effects. Hit pause on disruptive thought patterns, and enhance the calming alpha brain waves associated with meditation.