Sunflower Butter Mousse + Wildflower Raspberry Chia Jam

This vegan Sunflower Butter Mousse + Wildflower Raspberry Chia Jam is packed with protein, and has gut friendly & anti-stress nutrients! Our friend Brooke (@rawbeautychef) created this recipe as some fruity inspiration as we move into Spring.


1) In a bowl, combine all ingredients for mousse and set aside.

2) In small saucepan, add raspberries and continue stirring over stovetop on medium-high heat until raspberries break down to your preferred texture (maybe you like your jam a bit chunky)

3) Reduce heat and stir in additional ingredients for jam.

4)  Layer mousse in shallow bowl and top with jam (you could do multiple layers if you’d like)

5) Optional topping: dried raspberries. Enjoy!

Share your favorite wellness recipes with us here, or @tobeinbloom #beinginbloom for a chance to be added to Kate's Kitchen.


Mousse Ingredients:

  • 1/2 cup plant-based plain yogurt

  • 1 serving INBLOOM Clean Green Vanilla Powder

  • 2 tbsp creamy sunflower butter

  • 1-2 tbsp pure maple syrup

    Jam Ingredients:

  • 1 cup fresh or frozen raspberries

  • 1 tbsp chia seeds

  • 1 tbsp wildflower honey

  • 1 tbsp juice from lemon

What You'll Need

Green Protein 30 Day Supply (Vanilla)

Plant protein & anti-stress herbal blend

Plant protein & anti-stress herbal blend.

A best-selling and hunger-satisfying formula made with seven healthful plants and herbs. Improve your glucose levels and supplement nutrients that are missing from the average monoculture diet.

Learn more