Stress Spooking Choc-Pumpkin Mocktail

Try this Halloween inspired cocktail (or mocktail) from our Nutritionist Asia. The spices are anti-inflammatory, making this sweet treat perfect for the beginning of flu season.

Directions

1) Place all the ingredients into INBLOOM Envirobottle (or a blender). Shake well (or blend) until all the ingredients are combined.

2) Take two dessert plates. Pour 3 tablespoons of the blended mocktail into 1/2 scoop of Brain Flow mixed with ¼ tsp of pumpkin pie .

3) Turn the glass rim down into the mocktail first and then dip it into the Brain Flow mixture.

4) Pour the remaining mocktail into the prepared glasses.

5) You can also ditch the mocktail and go for a cozy cocktail instead. Just add a shot of your favorite spirit!

Share your favorite wellness recipes with us here, kateskitchen@tobeinbloom.com or @tobeinbloom #beinginbloom for a chance to be added to Kate's Kitchen.

Ingredients

Mocktail:

  • 1 cup (240g) unsweetened almond milk
  • 2 tablespoons pumpkin puree
  • 4 scoops of Brain Flow
  • 1 teaspoon pumpkin pie spice
  • 1 tsp ginger powder
  • 1 cup ice
  • 1 tsp raw honey or pure maple syrup (optional)

For the rim:

  • 3 tablespoons prepared mocktail
  • ½ scoop Brain Flow
  • 1/3 teaspoon ginger powder

What You'll Need

Brain Flow

Full-spectrum formula for focus and clarity
$45
$40

Full-spectrum cognition and clarity.


Jumpstart your mind, boost your memory, mute out distraction and find focus with acute-acting nootropics like Lion’s Mane mushroom, Bacopa, and Ginkgo, plus the anti-stress adaptogen Ashwagandha.