Saturday Sunshine Smoothie Bowl

Maybe it’s just us but we're thinking this bowl might be more of a daily thing. Collagen, vitamins, protein, and electrolytes come together in this superfood smoothie filled with unlikely pairings (beet stalks and coconut are a couple we didn’t know about).


1) Add all ingredients to the blender and blend until thick smoothie consistency, stop along the way if you need to scrape down or slowly add more coconut water.

2) Pour into a bowl and top with whatever nuts, seeds or fruits you like.

Share your favorite wellness recipes with us here, or @tobeinbloom #beinginbloom for a chance to be added to Kate's Kitchen.


  • 1 - 2 scoops Clean Green Protein (Chocolate)
  • 2 scoops Beauty Aura
  • 2 scoops Essential Elements
  • 1 banana, fresh or frozen
  • ¾ cup coconut water (and more depending on blender and thickness)
  • 1 - 2 sticks celery
  • 3 tbsp shredded coconut or flakes
  • 1 - 2 tbsp tahini
  • 3 - 4 ice cubes
  • Handful frozen beet stalks (save and freeze when you buy a bunch of beetroots instead of throwing away)
  • Handful sprouted walnuts
  • Black sesame seeds, buckwheat, coconut for topping (or any nuts, seeds, butters, or fruit; hemp seeds, pumpkin or sunflower seeds, fresh berries, kiwi, banana, almond or peanut butter)

What You'll Need

Green Protein (Chocolate)

Plant protein & anti-stress herbal blend

Plant protein & anti-stress herbal blend.

A best-selling and hunger-satisfying formula made with seven healthful plants and herbs. Improve your glucose levels and supplement nutrients that are missing from the average monoculture diet.

Beauty Aura

Beautifying Marine Collagen Complex

Marine-collagen formula for hair, skin & nails.

A crowd-favorite formula powered by marine collagen and nutrient-rich herbals. Restore youthful elasticity to your skin and rejuvenate your hair and nails with plant-based antioxidants.

Learn more

Essential Elements

Multivitamin meets daily greens

Multivitamin meets daily greens.

A daily multivitamin that goes the extra mile. This full-spectrum formula is packed with 100% of your daily vitamins, greens, and minerals for essential vitality...

Learn more