Chocolate Pumpkin Smoothie

Tune into Episode 5 of Kate’s Kitchen with our INBLOOM Insider, Alysia of @purelypope. Don’t let the name deceive you — this smoothie has all the benefits and none of the guilt. Packed with plant protein and our herbal blend of ashwagandha and lion’s mane, this pumpkin-spiced, cacao-based recipe will have you feeling your best all autumn long.



1) Add all ingredients to a blender and blend until combined.

Share your favorite wellness recipes with us here, or @tobeinbloom #beinginbloom for a chance to be added to Kate's Kitchen.


  • 1 scoop Clean Green Protein (Vanilla)
  • 2 scoops Brain Flow
  • 1 cup unsweetened nut milk
  • 1 handful spinach
  • 1-2 tbsp flaxseed meal
  • 1/4 cup pumpkin purée
  • 1/2-1 banana
  • 1 tsp pumpkin spice seasoning
  • Ice

What You'll Need

Green Protein (Vanilla)

Plant protein & anti-stress herbal blend

Plant protein & anti-stress herbal blend.

A best-selling and hunger-satisfying formula made with seven healthful plants and herbs. Improve your glucose levels and supplement nutrients that are missing from the average monoculture diet.

Learn more

Brain Flow

Full-spectrum formula for focus and clarity

Full-spectrum cognition and clarity.

Jumpstart your mind, boost your memory, mute out distraction and find focus with acute-acting nootropics like Lion’s Mane mushroom, Bacopa, and Ginkgo, plus the anti-stress adaptogen Ashwagandha.