“If you can get your nutritional basics right, you can unlock a whole new world of potential for yourself. Small daily habits are the building blocks to self-transformation!„
Support energy production with synergistic whole-food vitamins, minerals, and proteins
Holistic, multi-source support for normalizing stress
Quiet unhealthy cravings
Increase satiety naturally and make better nutrition decisions
Diverse antioxidants to prevent damage to cells and tissues
The Daily Foundation Breakfast Smoothie
Combine the following into a blender and spin until smooth:
- Half a banana
- Tablespoon of chia seeds
- Two spoons of Essential Elements
- Two spoons of Green Protein
- Oat milk
Your Daily Ritual
First, the hunger reduction that comes from this combination of natural ingredients is proven to last all day, so by taking both formulas earlier you are setting up an entire day where you’re able to make nutrition decisions free from cravings.
Second, the ample dose of B vitamins in this combination helps to reduce work stress, so it’s always nice to stop stress before it starts.
Finally, studies about how to form positive habits indicate that connecting actions to your morning routine increases the chances that you’ll remember and repeat - which is crucial in order to see nutritional benefits begin to take shape in your life.
If you’re curious to learn more about the science behind Daily Foundation, we encourage you to explore the following citations.
- Vegan diets: practical advice for athletes and exercisers
- Effect of different protein sources on satiation and short-term satiety when consumed as a starter
- Role of plant protein in nutrition, wellness, and health
- 5 benefits of a plant-based diet
- The effect of 90 day administration of a high dose vitamin B-complex on work stress
- Functional properties of spinach phytochemicals and bioactives
- Iron supplementation for unexplained fatigue in non-anaemic women
- Which leafy green is the healthiest?